Services
Your official pass into DFITC. This required membership unlocks access to all of our services, programs, and exclusive content. Whether you're here to train, explore, or stay connected, it all begins here.
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Start strong. Stay ready
Express
30-minute one-on-one session is ideal for:
•Trial sessions or getting started
•Busy clients short on time
•Technique checks or targeted exercises
•A no-pressure way to experience DFITC coaching
Base
•1 personal training session per month
•Access to a fitness app for progress tracking
•Discounted add-on sessions available
•Perfect for beginners or those testing the waters
Core
•2 personal training sessions each month
•Monthly program updates
•Access to a fitness app
•Priority messaging and support
•Great for clients ready to build momentum and stay accountable
Strong
•4 personal training sessions (1 per week)
•Customized monthly training program
•Access to the DFITC fitness app for tracking and feedback
•Priority booking and ongoing trainer support
•Ideal for those committed to steady progress
Prime
•8 personal training sessions (2 per week)
•Fully customized training plan with regular updates
•App access for detailed progress tracking and accountability
•Check-ins and priority scheduling
•Best suited for clients serious about results and routine
Champion
•12 personal training sessions (3 per week)
•Weekly program adjustments to match your pace and goals
•Nutrition and lifestyle check-ins
•Full access to the DFITC fitness app
•Top-tier scheduling priority and dedicated support
•Perfect for clients committed to peak performance